Bengali Aam Dal Recipe - Bengali Mango Dal - Kacha Aam er Tok Dal

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Healthy and nutritious sweet and sour mango dal which is tasty with some hot rice. This dal is perfect with phulka or roti as well.

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INGREDIENTS

– Yellow Moong Dal / Pasi paruppu - ½ cup – ▢Water - 3 cups – ▢Raw Mango - 1 peeled and sliced into thick – ▢Mustard Oil - 2 tblsp

– Mustard Seeds / Kaduku - 1 tsp – ▢Dry Red Chillies - 2 – ▢Green Chilli - 1 slit – ▢Sugar - 1 tblsp

– Salt to taste – ▢Turmeric Powder - 1 tsp – ▢Lemon Juice to taste.

INSTRUCTIONS

– Wash dal and take it in a pressure cooker. Add water and cook for 2 whistle. Remove pressure immediately and whisk the dal well to make it together. – ▢Heat mustard oil in a kadai. Let it smoke a bit.

– Now reduce the flame and add mustard, dry red chillies and green chillies. – ▢Add in raw mango along with salt. Mix well. Leave to cook on low heat till mangoes is soft.

– Now add dal, sugar, turmeric powder and more water if needed. – ▢Boil for 5 mins. Take it off the heat.

– Add lemon juice. – ▢Serve with rice.