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सर्दियों में गुड़ की चाय के हैं कई फायदे आइए जानते हैं

By Hina Zabi

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By Hina Zabi

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By Hina Zabi

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शरीर को गर्म रखें- यह चाय हमारे शरीर में गर्माहट रखती है. जिससे हमें सर्दी से राहत रहती है.

By Hina Zabi

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By Hina Zabi

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By Hina Zabi

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ब्लड प्रेशर- वैज्ञानिकों के मुताबिक गुड़ की चाय पीने से हमारा ब्लड प्रेशर नियंत्रित रहता है .

By Hina Zabi

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बनाने की विधि- गुड़ की चाय घर में बड़ी आसानी से बनाई जा सकती है आईएस इस विधि को हम लोग जानते हैं

By Hina Zabi

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स्टेप 1- सबसे पहले आप एक पेन में जरूरत के अनुसार पानी ले और उसको गर्म करते करें.

By Hina Zabi

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स्टेप 2- पानी को थोड़ी देर तक गर्म करें उसके बाद उसमें गुड को मिला दे. और इसे कुछ देर तक अच्छी तरह उबालें.

By Hina Zabi

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By Hina Zabi